Yoga Classes

Join Kirsty at the studio for her hatha yoga classes, a gentle and relaxing practice that is all about slowing down and becoming more mindful. Through slow, continuous movement, the practice helps you release tension, calm your mind and reconnect with your body.

Each class is an hour of soothing, mindful movement. It suits beginners and anyone who would like a slower-paced class.

Classes are taught in 4-week blocks, and class sizes are intentionally kept small so that Kirsty can give her attention to your posture.