Small group yoga in Dungannon, led with care and intention. Discover mindful movement, supportive community, and space to breathe—where every body is welcome.
Step into a studio where every body is welcome. With small classes and a gentle approach, you’ll find space to grow, relax, and connect—no matter your experience.
Kirsty's yoga sessions are gentle, nurturing, and designed for you. Find balance, share stories, and discover new ways to care for yourself in a supportive circle.
Kirsty brings warmth, knowledge, and a personal touch to every class. You’ll feel supported, understood, and inspired as you explore your yoga journey.
Join a welcoming community where everyone’s journey matters. Build strength, find calm, and connect with others who value mindful living.
Step into a welcoming space where every body is celebrated. utique yoga studio in Dungannon offers small group classes led by an experienced teacher, so you get the attention and support you deserve. Whether you’re new to yoga or seeking mindful movement through life’s changes, you’ll find a place to breathe, move, and reconnect —at your own pace.
Move with ease and kindness in a relaxed, supportive class. Perfect for beginners or anyone wanting to slow down and reconnect.
Enjoy a close-knit class where you can ask questions, get personal guidance, and grow your practice in a friendly setting.
Let go of stress with guided breathwork and deep rest. Leave each session feeling lighter, calmer, and more at home in yourself.
Gentle, evidence-based classes to ease symptoms and nurture your wellbeing. Open to all stages and experiences.
Share your journey in a safe, understanding space. Connect, listen, and feel supported every step of the way.
Classes led by a certified teacher with years of experience in women’s health and mindful movement.
Curious about classes or have a question? Reach out and join our mindful community.
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Share your thoughts or questions anytime.
Available weekdays, 9am–5pm.
Wondering what to expect? ’ve gathered the most common questions about classes what to bringyou’re new or just curious, you’re in the right place.
Absolutely! Every class is open to all levels. with care, offering options so you can move in a way that feels right for you—no experience needed.
Wear comfy clothes you can stretch in. Mats and props are ready for you, but you’re welcome to bring your own. A water bottle and a curious spirit are always encouraged.
Classes are small—usually or fewer—so you’ll always get personal attention and a warm, welcoming vibe. It’s all about connection and comfort here.
Yes! I offer gentle menopause yoga sessions designed to support you at every stage. Expect soothing movement, breathwork, and relaxation tailored to your needs.